QAR 08.28.18
When: 08/28/18 Workout Style: QAR QIC: Bayliner PAX: Doogie, Frosted Flake, Plunger, Castanza, Puddles, Suitcase, Ron Burgandy, Monkey Wrench, Mimi, Biscuit, Aflac, Bayliner AO: Queen Ann's Revenge It was another hot and humid morning for a strong group of men to...Nipplepallooza
When: 08/25/18 Workout Style: Hero Patriot QIC: Nippleshot PAX: Rameses, Shroom, Lassie, Bongwa, Pasqually, Monkey Wrench, Mooch, Rooney, Squid, Suitcase, Nippleshot, Bayliner AO: Hero Patriot The suspense was in the air for all the men that showed up for...Knarr `
When: 08/27/18 Workout Style: BootCamp QIC: ReefDonkey PAX: Blart, RonnyB, HolidayM, DevlinM, Crowbar, Ricardo, MonkeyW, JackRabbit AO: Back Blasts Beautiful morning in Newport with some of my brothers! After a nearly flawless mission statement, we got right down to...Table Setter Block by Block
When: 08/27/18 Workout Style: Boot Camp QIC: Lassie PAX: Second Mile, Jang a Lang, Puddles, Suitcase, Steamer, Bayliner, Ramses, gertrude, Shroom, Bunyon, Costanza, Nipple Shot, Aflac, Deebo, Duckbutter, Boss Tweed, Madoff, Doogie, Aus Jus AO: Table Setter I always...TinkerBells
When: 08/22/18 Workout Style: Kettle Bell QIC: Reef Donkey PAX: Blue, Wilson, Ricardo, RonnyB, Villa, Blart, Smoky AO: Back Blasts A great day in Carterico met the men who posted today. We had a Converged warm o Rama with Kubuto from F3Richmond Happy Belated Birthday...Shop F3 Nation Gear
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