WINTERY MIX

When: 12/14/17 Workout Style: Bootcamp QIC: Couch Potato PAX: Pillbox [respect], Laettner, Griswold, Purplerain, Couchpotato [respect], Sparkles, Spam AO: Cape Carteret Expansion, Rolling Stone 3 “Not only that, but we rejoice in our sufferings, knowing that...

Man its Cold

When: 12/13/17 Workout Style: Boot Camp QIC: Purple Rain PAX: Monkey Wrench (RESPECT), The Second Mile, Ramses, Hilary, Bayliner, Crabby Englishman, Suitcase (RESPECT), Birdman, Pineapple, Grady (Raleigh), Purple Rain AO: Carteret Community College, Hole in None YHC...

Welcome to the Frozen Ruck

When: 12/13/17 Workout Style: Ruck QIC: Rupaul PAX: Lady Bug, JWow, Buttoncap, Pillbox, Laettner AO: Back Blasts This morning 6 men braved the cold (30 degrees with a windchill of 21)  for the weekly ruck.  Lady Bug and Jwow were on site when I arrived and then...

The Dreadnought 12/12/17.

When: 12/12/17 Workout Style: Run QIC: Frosted Flake PAX: Misty,Ricardo, Rameses, Pasqually, Bayliner, Bucky, Pastorcleaver, Deebo, Jang a Lang, Frosted Flake. AO: Back Blasts   YHC rolled in at 0505 to meet for the standard. Misty and I  took off at 0505 sharp and...