Helping Others Achieve

When: 1/19/18 Workout Style: Run/Ruck QIC: Purple Rain PAX: Laettner, Couchpotato, Cooter, Purple Rain AO: Cape Carteret Expansion We started this temporary AO to help each other train or achieve goals and that is what we did today.  I arrived early to do my 3/4 mile...

Snow Ruck

When: 01/19/2018 Workout Style: Ruck QIC: denver PAX: Frosted Flakes, Ron Burgundy, Wilson AO: Back Blasts The Thang PAX were ready to Ruck the snow and ice this morning first thing. Fortunately for us the bike path from Glad Tidings Eastbound was clear and dry....

ONE ON ONE

When: 01/18/18 Workout Style: BOOT CAMP QIC: RON BURGUNDY PAX: WILSON AO: Back Blasts A winter wonderland greeted YHC as I rolled to a different AO. The parking lot was covered with more ice than snow, so an Omaha of the original workout was done in my mind. Wilson...

Hole in None Backblast to the East

When: 01/17/18 Workout Style: Boot Camp QIC: Suitcase PAX: Ron Burgandy (RESPECT), Gertrude (RESPECT), Wifi (RESPECT), Boss Tweed (RESPECT), Holiday Mansion, Rooney, Pasqually, Bunion, Shroom, Gigawatt (FNG), Twitty, Graco, Crabby Englishman AO: Back Blasts, Hole in...

37 min rundown

When: 01/17/18 Workout Style: Ruck QIC: Lunchbox PAX: Ladybug, Buttoncap, Laettner, Couch Potato (Respect), Lunchbox AO: Cape Carteret Expansion, Prometheus YHC was happy to be back in the saddle again on the Q of the Prometheus. Pulling in to the Dunkin’ Donuts...