A Good Ole’ Fashioned Ruck

When: 4/25/2019 Workout Style: Prometheus Ruck QIC: Tony Romo PAX: RuPaul, Navy, Buttoncap AO: Prometheus We had a good ole’ fashioned ruck this morning at the tideland trail off VFW Road.  3 PAX and the Q showed up early and headed off at 5:15 AM sharp.  We...

Rain-X

When: 04/24/18 Workout Style: Boot camp QIC: Reef Donkey PAX: Blue cross, proctor, Pedro, chatlee, Nippleshot, Wilson, Myhendra. AO: Back Blasts Rain is always a good excuse to not workout, today in spite of the snotty weather 7 strong men gathered around me to lift...

Monday Run Day

When: 4/23/18 Workout Style: Run walk crawl QIC: @Cooter PAX: Purple Rain, Navy(Respect), Griswold, Laettner, Couchpotato(Respect), Putin, Tony Romo, McMuffin, Lunchbox, Plebe, Maytag AO: Green Mile 12 faithful PAX rolled out of bed this am for a light stroll around...

Impact

AO: Back Blasts, Table Setter PAX:  Mee Mee (Kotters), Nipple Shot, Suitcase (Respect), Big Mic, Pineapple, Doogie (Respect), Gertrude (Respect), Life Alert, Plunger, Winnie the Pooh, Jangle Leg, Ramses, Madoff, Boss Tweed (Respect Respect), Aflac, Bayliner,...