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Sprinting with Friends

by Matt Godwin | May 2, 2018 | Back Blasts, Dreadnought, Morehead City, West Carteret High School | 0 comments | 13 TClaps

When: 05/02/2018 Workout Style: Rocket Ship QIC: Jang A Lang PAX: Blart, Shroom, Squid, Monkey W, Frosted, Deebo, Misty, Ronnie B, Bayliner, Flip, Rameses, Gert AO: Back Blasts, Dreadnought, Morehead City, West Carteret High School 13 men posted for this weeks edition...

Gorgeous day at the Hero

by Andy Klatt | Apr 28, 2018 | Hero Patriot, Morehead City, West Carteret High School | 0 comments | 11 TClaps

When: 04/28/18 Workout Style: Bootcamp QIC: Griswold PAX: Blart (respect), monkey wrench (respect), plunger, nippleshot, puddles (respect), Ricardo, navy (respect), Focker (FNG), immigrant, Ma Bell, Rooney, Wilson, buckeye, Griswold AO: Hero Patriot, Morehead City,...

Backblast Swashbuckler – Not sure if it was official?

by Steve Rushok | Apr 26, 2018 | Back Blasts, Morehead City, Swashbuckler, West Carteret High School | 0 comments | 6 TClaps

When: 04/26/2018 Workout Style: Boot camp QIC: Blart PAX: Denver, Squid, Pasqually, Ricardo, Holiday Mansion AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High School I really don’t think I need to write a backblast since RonnieB and Pasqually say...

My Next Car Will Not Be German Built

by Denny Lawrence | Apr 19, 2018 | Back Blasts, Dreadnought, West Carteret High School | 0 comments | 2 TClaps

When: 04/17/18 Workout Style: High Tempo QIC: Steamer PAX: Denver, Shroom, Griswold, Hillary, Deebo, Bayliner, Rooney, Madoff, Porky, Squeeler, Au Jus, Jang, Steamer AO: Back Blasts, Dreadnought, West Carteret High School It was another beautiful Arctic Circle spring...

The Dreadnought – Back Blast – Burpees and Spiders

by Mitch Gay | Apr 3, 2018 | Back Blasts, Dreadnought, West Carteret High School | 0 comments | 20 TClaps

When: 04/03/2018 Workout Style: HI Boot Camp QIC: Misty PAX: Winnie the Poo, Squealer, Hillary, Crabby Englishman, Newman, Kiwi, Pasqually, Frosted Flake, Jang a Lang, Monkey Wrench AO: Back Blasts, Dreadnought, West Carteret High School Coming off of a great Easter...

GTC Suicides

by Rylan Jones | Mar 28, 2018 | Back Blasts, BRR, Dreadnought, Morehead City, West Carteret High School | 0 comments | 5 TClaps

When: 03/27/18 Workout Style: Boot Camp QIC: Laettner PAX: Ramses, Bayliner, Shroom, Newman, Squid, Madoff, Laettner AO: Back Blasts, BRR, Dreadnought, Morehead City, West Carteret High School YHC is always reminded of how much he can get better when he posts around...
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