100 Squat Ruck
When: 07/20/18 Workout Style: Ruck QIC: Immigrant PAX: Blue Cross, Puddles (RESPECT), Reeff Donkey, Holiday Mansion, Spinal Tap, Wilson (RESPECT), Creflo AO: Back Blasts, Morehead City, Rucky Duck 7 men joined YHC on this Friday morning for a brisk walk through the...Rucky Duck with the return of Viagra
When: 07/06/18 Workout Style: Ruck QIC: Blue Cross PAX: Puddles, Gobbler, Wilson, Jerry Jones, Dancehall, Viagra, Villa, Nipple Shot, Immigrant, Spinal Tap, Ma Bell AO: Back Blasts, Morehead City, Rucky Duck 12 strong men gathered in the gloom for a fast paced ruck...The Rucky Duck
When: 06/22/2018 Workout Style: Ruck QIC: Puddles PAX: Gobbler (Respect), Wilson, Reef Donkey, Spinal Tap, Puddles (Respect) Nipple Shot AO: Rucky Duck Six men gathered in the heat of the gloom and joined YHC in what is arguable his favorite workout of the week. As...Rucky Duck Back Blast – 6-15-18
When: 06/15/2018 Workout Style: Bridge Ruckin QIC: Nipple Shot PAX: Blue Cross, Villa, Spinal Tap, Chain Link, Castanza, Puddles, Wilson AO: Back Blasts, Rucky Duck The loyal rucking PAX was ready to roll this AM when the Q pulled in HOT jamming a little Pink Floyd...It was Ruckin Good Time
When: 06/08/18 Workout Style: Ruck QIC: Wilson PAX: Bearded Jester, Devlin-Macgregor, Spinal Tap, Reef Donkey, Nipple Shot, Blue Cross AO: Rucky Duck Pulling in to Sweet Beans it looked to be a beautiful morning. I was greeted by a new face, Bearded Jester (from...Shop F3 Nation Gear
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