The Hero Patriot 12.22.18

When: 12/22/18 Workout Style: Hero Patriot QIC: Bayliner PAX: Whinnie the Pooh, The Second Mile, Crabby Englishman, Cricket, Rameses, Lassie, Shroom, Plunger, Xbox, Pele, Bayliner AO: Hero Patriot What a great morning for F3 and the Hero Patriot- Cool weather, some...

Hero is as Hero does

When: 12/15/18 Workout Style: bootcamp QIC: bigmic PAX: Puddles, Ron Burgandy, Rooney, Blart, Pasquali AO: Back Blasts, Hero Patriot The workout was awesome and so was the pax but skip to the moleskin for the best part!   The majority of the PAX gathered around...

Hero Patriot 12.08.18

When: 12/08/18 Workout Style: Hero Patriot QIC: Bayliner PAX: Holiday Mansion, Suitcase, X Box, Crabby Englishman, Buckeye, Ron Burgandy, Lassie, Monkey Wrench, Shroom, Pasqually, Getrude, Bayliner, Rooney AO: Hero Patriot The Hero Patriot is one of my favorite...
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