Bands Back Blast

When: 8/27/18 Workout Style: Boot Camp QIC: Big Mic PAX: Villa, Poca, Wilson, Immigrant, Blue Cross, Spinal Tap, WiFi AO: Back Blasts, Band of Brothers 9 met in the gloom for a Monday morning beat down. YHC pulled a no show on my last planned Q for the bands so it was...

In Cadence

When: 07/23/18 Workout Style: Resistance Band QIC: villa PAX: Blue Cross, Reef Donkey, Dance Hall, Gobbler (respect), Wilson (respect), Devlin Macgregor, Crowbar AO: Band of Brothers Countdown was given and at 5:30am, the 3 F’s were announced along with the...

Where is BigMic?

When: 07/09/18 Workout Style: Boot Camp QIC: Immigrant PAX: Bluecross, Reef Donkey, Gobbler (RESPECT),Villa (RESPECT), Dancehall AO: Back Blasts, Band of Brothers, Morehead City  A few weeks ago, YHC put out on Slack the he was looking for q’s for the upcoming...