When: 02/01/2018 Workout Style: Boot camp QIC: Snookie PAX: Couch Potatoe (respect) Purplerain, Griswold, Sparkles, Tony Romo, Maytag, Snookie AO: Back Blasts, Boonedocks, Croatan High School I decided today I would keep the workout easier and more layed back since...
When: 01/29/18 Workout Style: RUN QIC: CouchPotato PAX: Griswold, Cooter, Tony Romo, Maytag [and Buoy], CouchPotato [respect] AO: Cape Carteret Expansion, Green Mile “The two words can be similar but DEVOTION is a sort of profound DEDICATION and it refers to...
When: 01-27-2018 Workout Style: Boot Camp QIC: Misty PAX: Steamer, Frosted Flake, White boots, Purple Rain, Sparkle, Cooter, Snookie, Couch Potato, Hot Lips, Maytag. AO: Back Blasts, Cape Carteret Expansion, Field of Dreams, Western Park YHC had not had an opportunity...
When: 1/26/18 Workout Style: Run QIC: Purple Rain PAX: Couchpotato, Maytag, Purple Rain AO: Cape Carteret Expansion It was another old one this morning but the guys out to do training for upcoming races would not be deterred. 60 minutes today and each of us reached...
When: 01/25/18 Workout Style: Boot Camp QIC: CouchPotato PAX: Kiwi, Maytag, Snooki, PurpleRain, Pillbox (respect), Griswold, Laettner, CouchPotato (respect) AO: Cape Carteret Expansion, Rolling Stone It was no surprise that the mid 30’s felt like the teens as I...
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