Cape Carteret Expansion

Embrace the suck!

by Greg Antonelli | Mar 8, 2018 | Back Blasts, Cape Carteret Expansion, Rolling Stone | 0 comments | 8 TClaps

When: 3/8/2018 Workout Style: Boot Camp QIC: Snooki PAX: Laetner, Ron Burgandy (respect), Couch Potatoe (respect), Lunchbox, Maytag, Cooter, Skimmer, Griswold, Kiwi, Newman, Sparkles, Snooki AO: Back Blasts, Cape Carteret Expansion, Rolling Stone This morning as I...

by Greg Antonelli | Mar 7, 2018 | Back Blasts, Prometheus | 0 comments | 3 TClaps

When: 3/7/2018 Workout Style: Ruck QIC: Snooki PAX: Tony Romo, Navy, Snooki AO: Back Blasts, Prometheus I had a plan to make this a ruck to remember, but when I got out of bed I said “Ruck this”! At 5:15 I’m glad I made the decision. Three of us set out into the...

Tires Dragons and Bears oh my

by Greg Antonelli | Mar 6, 2018 | Back Blasts, Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion | 0 comments | 7 TClaps

When: 3/6/2018 Workout Style: Boot camp QIC: Snooki PAX: Purple Rain Sparkles McMuffin Cooter Snooki AO: Back Blasts, Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion Tried to get to the AO early so no one would see “Little Circles of Love” but Cooter...

Field of (sick) Dreams

by Steve Rushok | Mar 3, 2018 | Back Blasts, Cape Carteret Expansion, Field of Dreams, Morehead City, Western Park | 0 comments | 8 TClaps

When: 3/3/2018 Workout Style: Boot camp QIC: Blart PAX: Monkey Wrench (respect), Sparkles, Griswold, Lil Smokey, Jaywow, Cooter, Plebe, Ladybug AO: Back Blasts, Cape Carteret Expansion, Field of Dreams, Morehead City, Western Park Oh wow where to start. So, YHC was...

Leg Day

by Jared Lanier | Feb 28, 2018 | Prometheus | 0 comments | 2 TClaps

When: 02/28/18 Workout Style: Ruck(ish) QIC: Button Cap PAX: Lunchbox, Canary, Uncle Rico AO: Prometheus Hammy was scheduled to Q this morning but YHC fears we may have lost him (at least temporarily) the fartsack boogeyman. Q was not late this morning but arrived to...

M&Ms are my Favorite Birthday Treat

by Kevin Miller | Feb 27, 2018 | Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion | 0 comments | 5 TClaps

When: 2/27/18 Workout Style: Boot Camp QIC: Purple Rain PAX: Griswold, Cooter, Pasqually, Lunchbox, Sparkles, Buttoncap, Skimmer, McMuffin, Uncle Rico, Snooki, Canary, Laettner, Couchpotato (Respect), Purple Rain AO: Boonedocks, Cape Carteret Baptist Church, Cape...