Cape Carteret Expansion

3 burpees at FOD

by Andy Klatt | Jan 27, 2019 | Cape Carteret Expansion, Field of Dreams, Western Park | 0 comments | 5 TClaps

When: 1/26/19 Workout Style: Boot camp QIC: Griswold PAX: Princess, Pasquale, dash-8 (respect), Cooter, grassi, lunchbox, Griswold (QIC) AO: Cape Carteret Expansion, Field of Dreams, Western Park The weatherman lied about this morning. According to my thermometer, it...

LRLRLR

by Pete Timmins | Jan 23, 2019 | Cape Carteret Expansion, Prometheus | 0 comments | 6 TClaps

When: 01/23/19 Workout Style: Ruck QIC: CouchPotato PAX: Navy [respect], PurpleRain, Griswold, Sparkles, Cheech, Princess, CouchPotato [QIC] AO: Cape Carteret Expansion, Prometheus YHC just coming off a really awesome high and eye surgery, thx for the prayers, so far...

Cooter likes long sausages

by Brian Heckler | Jan 21, 2019 | Back Blasts, Cape Carteret Expansion, Field of Dreams | 0 comments | 7 TClaps

When: 01/19/19 Workout Style: Boot Camp QIC: Sparkles PAX: Dash 8 (Respect), Hot Lips (Respect), Couch Potato (Respect), Cooter, Birdman, Purple Rain, Maytag, Cheech AO: Back Blasts, Cape Carteret Expansion, Field of Dreams Field of Dreams is starting to feel like...

Return of the Jedi…

by Loy Ehlers | Jan 18, 2019 | Cape Carteret Expansion | 0 comments | 5 TClaps

When: 1/18/19 Workout Style: Boot Camp QIC: Navy PAX: Purple Rain, Cheech, CouchPotato (respect), Navy (QIC) AO: Cape Carteret Expansion YHC was experiencing a motivational deficit as he pulled into the AO this morning. It has been a long week including 6 postings...

No Princess

by Loy Ehlers | Jan 17, 2019 | Cape Carteret Expansion, Rolling Stone | 0 comments | 3 TClaps

When: 1/17/19 Workout Style: Boot Camp QIC: Navy PAX: Catfight, Purplerain, Griswold, Cheech, Kiwi, Navy (QIC) AO: Cape Carteret Expansion, Rolling Stone Princess had some royal duties pop up elsewhere suddenly and needed a substitute Q. Lord knows YHC will Q at the...

Getting back in the groove

by Loy Ehlers | Jan 14, 2019 | Cape Carteret Expansion, Green Mile | 0 comments | 5 TClaps

When: 1/14/19 Workout Style: Run QIC: Navy PAX: Plebe, Laettner, Backsplash, Grassi/Theo, Maytag/Bouy, Cheech, Couchpotato (respect), Birdman, Sparkles, Purplerain, Navy (QIC) AO: Cape Carteret Expansion, Green Mile 13 strong, 11 PAX and two F3 pups Theo and Bouy,...