• Privacy Policy
  • Lexicon
  • Exicon
  • Login
F3 Carterico
  • We Are F3
  • Three Fs
    • Fitness
    • Fellowship
    • Faith
  • Back Blasts
  • Shop
    • Nation Gear
    • Region Gear
    • Freed to Lead Book
    • Podcasts
  • Connect
Select Page

Humbled

by Loy Ehlers | Mar 5, 2019 | Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion | 0 comments | 10 TClaps

When: 03/05/19 Workout Style: Boot Camp QIC: Navy PAX: Couchpotato (respect), Pillbox (respect), Frank N Beans (respect, respect) Princess, Purplerain, Griswold, Catfight (reeewr), Cheech, Sparkles. Staypuft, Dumpster Dawg, Navy (QIC) AO: Boonedocks, Cape Carteret...

bridge before breakfast

by Pete Timmins | Feb 27, 2019 | Cape Carteret Expansion, Prometheus | 0 comments | 2 TClaps

When: 2/27/19 Workout Style: Run QIC: CouchPotato PAX: PurpleRain, CouchPotato AO: Cape Carteret Expansion, Prometheus We started early and ran late, it was magnificent! Amen CP   TClap |...

I do not have the words

by Kevin Miller | Feb 26, 2019 | Boonedocks, Cape Carteret Expansion | 0 comments | 14 TClaps

When: 2/26/19 Workout Style: Boot Camp QIC: Purple Rain PAX: Princess, cooter, maytag, Snooki, dumpster dawg, tony Romo, couch potato, Staypuft, Buttoncap, Cheech, birdman, Navy, Sparkles, Pillbox, purplerain AO: Boonedocks, Cape Carteret Expansion YHC really wanted...

Raisin Bran

by Brian Heckler | Feb 25, 2019 | Back Blasts, Cape Carteret Expansion, Green Mile | 0 comments | 5 TClaps

When: 02/25/19 Workout Style: Run QIC: Sparkles PAX: Tony Romo, Catfight, Maytag, Griswold, Couch Potato (Respect), Sparkles AO: Back Blasts, Cape Carteret Expansion, Green Mile I ran 5 miles at The Green Mile. It was miserable because I had to shit the entire time....

Did I forget how to Count?

by Kevin Miller | Feb 24, 2019 | Cape Carteret Expansion, Field of Dreams | 0 comments | 6 TClaps

When: 2/23/19 Workout Style: Boot Camp QIC: Purple Rain PAX: Sparkles, Lunchbox, Snooki, Cooter, Pillbox, Maytag, Purple Rain AO: Cape Carteret Expansion, Field of Dreams YHC was leaving the door open for what we would do today as the weather was iffy and I was unsure...

Rodney Dangerfield in Swansboro

by Brian Heckler | Feb 22, 2019 | Back Blasts, Cape Carteret Expansion | 0 comments | 4 TClaps

When: 02/22/19 Workout Style: Boot Camp QIC: Sparkles PAX: Dumpster Dawg, Princess, Cheech, Half Time, Purple Rain, Snookie, Sparkles AO: Back Blasts, Cape Carteret Expansion No Respect in the West? Have we ever had a workout with all young bucks under 50?  With Navy...
« Older Entries
Next Entries »

Shop F3 Nation Gear

offical-F3-gearstore-mudgear-black

AO’s

BB’s by Month

Recent Back Blasts

  • Как делать акриловые брелки: пошаговое руководство и советы
  • What Everyone is Saying About Казино Играть Is Dead Wrong And Why
  • Find out how to Information: Казино Онлайн Играть Essentials For Freshmen
  • Everything You Need to Know About Web Scraping in the USA
  • Chicken Road voor een volwassen lezer uitgewerkt voor wie meer wil weten over de informatie voor Nederlandse spelers

Recent Comments

  • Scott Mahnke on DANG it looked good on paper.
  • F3 Manziel on DANG it looked good on paper.
  • F3 Manziel on DANG it looked good on paper.
  • Keith Johansson on Sweaty swinging heavy metal
  • Kevin Clubb on its called the respect club for a very good reason

Twitter @F3Carterico

Tweets by f3carterico

Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

offical-F3-gearstore-mudgear

Quick Links

Privacy Policy

Lexicon

Exicon

Login

Follow



@f3carterico



@f3carterico



#f3carterico

© 2017-24 F3 Carterico | Design & Hosting by CG Design