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Let It Flo

by Andy Davidson | May 4, 2020 | Back Blasts, Cape Carteret Expansion, Field of Dreams | 0 comments | 0 TClaps

AO: Back Blasts, Cape Carteret Expansion, Field of Dreams Brisk morning, perfect for running. After a quick warm-up (side-straddle hops, cotton pickers, squats) we kicked off a 40min run/walk. About a quarter mile from the the finish line, the Pax walked the rest as a...

Work Hard, Play Harder

by Andy Davidson | Feb 8, 2020 | Back Blasts, Cape Carteret Expansion, Field of Dreams | 0 comments | 6 TClaps

When: 2/8/2020 Workout Style: Boot Camp QIC: FrankNBeans PAX: PurpleRain, Griswold, Linus, SkidMark, McSketti, Sparkles, BullFighter, Onsey, AO: Back Blasts, Cape Carteret Expansion, Field of Dreams As a tribute to Spring Training soon opening up, the group warmed up...

Something old Something new

by Pete Timmins | Feb 1, 2020 | Back Blasts, Cape Carteret Expansion, Field of Dreams, Western Park | 0 comments | 8 TClaps

When: 2/1/20 Workout Style: BootCamp QIC: CouchPotato PAX: PurpleRain, Ponch [respect], Blart [respect], Birdman, HoneyWagon, Weinstien [respectrespect], Linus AO: Back Blasts, Cape Carteret Expansion, Field of Dreams, Western Park So I have this thing that happens, I...

The rain stopped before the workout this morning all you fartsackers

by Andy Klatt | Jan 25, 2020 | Field of Dreams, Western Park | 0 comments | 7 TClaps

When: 1/25/20 Workout Style: Boot camp QIC: Griswold PAX: Onesie, bullfighter, Mcsketti (respect), Weinstein (respect), purple rain, ponch (respect), skidmark (respect), Cooter, Princess, Birdman, Linus, Griswold QIC AO: Field of Dreams, Western Park The rain was...

Warm Weather Brought the Boys Out!

by Bryan Hales | Dec 28, 2019 | Back Blasts, Field of Dreams | 0 comments | 7 TClaps

When: 12/28/19 Workout Style: Boot Camp QIC: Princess PAX: Griswald, Linus, Snooki, Couch Potato (Respect), Sparkles, Birdman, Huckabee (Respect), Rerun, Vice, Billy Mays (Respect), Dr. Doolittle (Respect x3), Maytag, Onesie, Caitlyn (Respect), 2 FNGs AO: Back Blasts,...

LIAR LIAR PANTS ON FIRE

by Scott Mahnke | Dec 21, 2019 | Cape Carteret Expansion, Field of Dreams | 0 comments | 9 TClaps

When: 12/21/19 Workout Style: Bootcamp QIC: ponch PAX: Purplerain, Caitlin (respect), Weinstien (respect2), Stumps (respect), Couchpotato (respect), Hotlips (respect), Linus, Bullfighter, Banana, Thejudge, Frankandbeans (respect2), Cooter, Onsie, ponch AO: Cape...
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