AO: Back Blasts, Cape Carteret Expansion, Field of Dreams Brisk morning, perfect for running. After a quick warm-up (side-straddle hops, cotton pickers, squats) we kicked off a 40min run/walk. About a quarter mile from the the finish line, the Pax walked the rest as a...
When: 2/8/2020 Workout Style: Boot Camp QIC: FrankNBeans PAX: PurpleRain, Griswold, Linus, SkidMark, McSketti, Sparkles, BullFighter, Onsey, AO: Back Blasts, Cape Carteret Expansion, Field of Dreams As a tribute to Spring Training soon opening up, the group warmed up...
When: 2/1/20 Workout Style: BootCamp QIC: CouchPotato PAX: PurpleRain, Ponch [respect], Blart [respect], Birdman, HoneyWagon, Weinstien [respectrespect], Linus AO: Back Blasts, Cape Carteret Expansion, Field of Dreams, Western Park So I have this thing that happens, I...
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