Mosey through historical Beaufort

When: 10/05/17 Workout Style: Boot Camp QIC: Flip Ova PAX: Boss Tweed, Livermush, Bunion, Winnie the Poo, Costanza, Duckbutter, WiFi, Twitty AO: Man-O-War YHC met Boss Tweed and Winnie at the boat ramp for a Standard over the high rise and back. Boss Tweed easily...

Front Street Tour

When: 09/21/17 Workout Style: Workout QIC: costanza PAX: Costanza AO: Beaufort, Dockhouse, Man-O-War Mosey to east parking lot Warmorama SSH x 15 IC Imperial Walker x15 IC Windmill IC x15 SLOW R over L x15 L over R x 15 Cotton Picker x15 IC SLOW Sun god x15 IC – hold ...

Clamdigger Preblast

AO: Beaufort, Clam Digger, Dockhouse When: 9/19/17 gather at 5:25. Hard start at 5:30…hard stop 6;15. QIC: Flip Ova Where: Western parking lot of the Dockhouse Who: all those from Beaufort, and maybe we could get some boys from Morehead to drive over the bridge,...

Clamdigger

AO: Beaufort, Clam Digger, Dockhouse Pax: Boss Tweed, Bunion, Twitty, Wifi YHC was excited to get back at it with the boys in Beaufort and as YHC rolled in Bunion was locking the bike up and the other 3 were talking. The full disclaimer was given and we were off to...

9-5-2017, ClamDigger BB

AO: Beaufort, Clam Digger, Dockhouse What :Clamdigger BackBlast When: 9-5-2017 PAX: Livermush, Puddles, Twitty, WInnie the Pooh, Costanza, Bunyon I pulled up to find Puddles, Twitty and WInnie the Poo in the West lot. Costanza pulled up shortly after myself. After a...
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