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Rodney Dangerfield in Swansboro

by Brian Heckler | Feb 22, 2019 | Back Blasts, Cape Carteret Expansion | 0 comments | 4 TClaps

When: 02/22/19 Workout Style: Boot Camp QIC: Sparkles PAX: Dumpster Dawg, Princess, Cheech, Half Time, Purple Rain, Snookie, Sparkles AO: Back Blasts, Cape Carteret Expansion No Respect in the West? Have we ever had a workout with all young bucks under 50?  With Navy...

There’s a fist time for everything

by Brian Heckler | Feb 6, 2019 | Back Blasts, Cape Carteret Expansion, Prometheus | 0 comments | 10 TClaps

When: 02/06/2019 Workout Style: Ruck, Run, Walk QIC: Sparkles PAX: Pillbox (Respect), Couch Potato (Respect), Griswold, Sparkles AO: Back Blasts, Cape Carteret Expansion, Prometheus So I’ve been at this F3 thing for a little while now and correct me if I’m...

Cooter likes long sausages

by Brian Heckler | Jan 21, 2019 | Back Blasts, Cape Carteret Expansion, Field of Dreams | 0 comments | 7 TClaps

When: 01/19/19 Workout Style: Boot Camp QIC: Sparkles PAX: Dash 8 (Respect), Hot Lips (Respect), Couch Potato (Respect), Cooter, Birdman, Purple Rain, Maytag, Cheech AO: Back Blasts, Cape Carteret Expansion, Field of Dreams Field of Dreams is starting to feel like...

Swansboro Cat Fight

by Brian Heckler | Dec 14, 2018 | Back Blasts, Cape Carteret Expansion | 0 comments | 4 TClaps

When: 12/14/18 Workout Style: Boot Camp QIC: Sparkles PAX: Navy (Respect), Pillbox (Respect), Couch Potato (Respect), Cheech, Princess AO: Back Blasts, Cape Carteret Expansion When Dumpster Dawg reached out about Qing The Mullet Wrapper two days before my 40th...

Danny Almonte posts with the PAX

by Brian Heckler | Nov 21, 2018 | Back Blasts, Cape Carteret Expansion, Prometheus | 0 comments | 5 TClaps

When: 11/21/18 Workout Style: Prometheus Ruck QIC: Sparkles PAX: Pillbox (respect), Cheech, Princess, Couch Potato (respect), Laettner, Purple Rain, Sparkles AO: Back Blasts, Cape Carteret Expansion, Prometheus I seldom get the opportunity to post on Wednesday but...
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