When: 09/15/19 Workout Style: run QIC: ponch PAX: FrankNBeans, Burnout, Ponch with a guest appearance by Cheech AO: Emerald Isle BACK BLAST This glorious morning brought to you by 4.25 miles at someone else’s pace cause it wasn’t mine. Many thanks gents,...
When: 09/11/19 Workout Style: Run,Ruck,Walk QIC: ponch PAX: Cheech, CouchPotato, DoubleDip, FrankNBeans, Paparazzi, Ponch AO: Back Blasts, Prometheus 73 glorious degrees for easing into a QIC with a bit of Left Right Left with 5 leaders of...
Recent Comments