Hole in None

When: 07/25/18 Workout Style: Stack QIC: Pastor C PAX: Bayliner, Plunger, Birdman, Kevorkian (New Bern), Pastor C AO: Back Blasts, Morehead City Start- Run to Hole #1 •  10 Burpees •  10 LBC •  10 Doublewides •  10 Copperhead Squats RUN to Hole #2 •  15  Plank Jacks...

Last minute Q change

When: 07/11/18 Workout Style: Puddles Special QIC: Craig Parker PAX: Plunger, Bayliner, Aflac, Boss Tweed, Rooney, Constanza, Ricardo, Monkey Wrench, Newman, Birdman, Puddles, Pastor Cleaver AO: Back Blasts, Morehead City Start- Run to Hole #18 •  25 Merkins •  25...

Double Dose

When: 5/4/18 Workout Style: Dora QIC: Pastor C PAX: Buckeye, Birdman, Holiday Mansion, Ron Burgundy, Squid, Kiwi, Chatlee, Cooter, Plunger, Pastor Cleaver AO: Back Blasts Well if you missed the workout on Wednesday at MHCC not to worry b/c the PAX got a double dose at...

Hole in None

When: 5/2/18 Workout Style: partner work QIC: Pastor C PAX: Gertrude, Buckeye, Steamer, Denver, The 2nd Mile, Madoff, Birdman, Holiday Mansion, Shroom, Jang a Lang, Monkey Wrench, Bayliner, Lassie, Rooney, Deebo, Crabby Englishman, Pastor Cleaver AO: Back Blasts...
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