Back Blasts | F3 Carterico

Where did that rain come from?

by Michael Parker | Feb 21, 2019 | Back Blasts | 0 comments | 8 TClaps

AO: Back Blasts This will be short but sweet. Thanks to Monkey Wrench, Pocahontas, SpongeBob, Buckeye and Madoff for making my VQ go smoothly, more or less, and a special node to Monkey Wrench from whom I stole most of this workout done last September. Still learning...

WINDY WEINKIE

by Scott Foley | Feb 20, 2019 | Back Blasts | 0 comments | 10 TClaps

When: 02/20/19 Workout Style: KETTLE BELLS QIC: RON BURGUNDY PAX: Sponge Bob, Shaft, Cheech, Navy (Respect), Wilson (Respect), Suitcase (Respect) AO: Back Blasts The numbers have been thin this week for those that desire a little less running. YHC tried to stir the...

4 PAX With Warrior Mentality at the HIN

by Bryan Hales | Feb 20, 2019 | Back Blasts, Hole in None | 0 comments | 4 TClaps

When: 2/20/19 Workout Style: Boot Camp QIC: Princess PAX: Bayliner, Rameses, Monkey Wrench AO: Back Blasts, Hole in None YHC was sad to see a post from Newman who was needing someone to take his Q spot at the HIN due to him having to travel for a funeral. Always...

Banks & BOMBS

by Pete Timmins | Feb 19, 2019 | Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion | 0 comments | 6 TClaps

When: 02/19/19 Workout Style: BootCamp QIC: CouchPotato PAX: Purplerain, Cooter, Sparkles, TonyRomo, DumpsterDawg, Staypuft, Milkshake, Backup, Navy [respect], Catfight, Cheech, Princess, CouchPotato [QIC] AO: Boonedocks, Cape Carteret Baptist Church, Cape Carteret...

President’s Day Partner Package

by Loy Ehlers | Feb 18, 2019 | Back Blasts | 0 comments | 7 TClaps

When: 2/18/19 Workout Style: Boot Camp QIC: Navy PAX: Dash8 (respect), Ron Burgundy (respect), Blart (respect), Holiday Mansion, Leprechaun, Cooter, Buckeye, Ricardo, Navy (QIC) AO: Back Blasts Today’s theme was President’s and Partners. YHC just finished...

Power Hour!

by Pete Timmins | Feb 16, 2019 | Cape Carteret Expansion, Field of Dreams | 0 comments | 6 TClaps

When: 02/16/19 Workout Style: BootCamp QIC: CouchPotato/HalfTime PAX: Navy [respect], Blart [respect], Dash-8 [respect], Griswold, PurpleRain, Cooter, Snookie, HalfTime [co-QIC], CouchPotato [respect, co-QIC] AO: Cape Carteret Expansion, Field of Dreams How is it, it...