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When: 10/05/18 Workout Style: BOOT CAMP QIC: RON BURGUNDY PAX: Cooter, Ricardo, Kiwi, Dash 8 (Respect) AO: Back Blasts The PAX had some concerns about the Hashmark AO. The AO had become the dumping ground for Brandywine’s hurricane debris. YHC went and checked...Wait on the 6
When: 09/28/18 Workout Style: Boot camp QIC: Kiwi PAX: Ronnie B, Monkey wrench, Aflac, Frosted flake, Squid, Newman, AO: Back Blasts Dis a little warm up consisting of cotton pickers and windmills. Took off around the loop. Stopped along the way for a set of 10...Carterican Court Back Blast
When: 10/04/18 Workout Style: Bootcamp QIC: Suitcase PAX: Monkey Wrench (RESPECT), Bedsore, Meemee AO: Back Blasts, Carterican Court I guess the pre-blast to wear your B-shoes moved a lot of the PAX over to the asphalt of the Swashbuckler since Q+3 was the attendance...The Deck of Death
When: 10/4/18 Workout Style: Boot Camp QIC: Navy PAX: Couch Potato (respect), Pillbox (respect), lunchbox, griswold, tony romo, backup, princess, purplerain, kiwi, laettner, birdman, Navy (QIC) AO: Cape Carteret Expansion, Croatan High School, Rolling Stone YHC has...Green’e Mile
When: Green Mile Workout Style: Run, Walk, Ruck QIC: Rupaul PAX: Couch Potato, Laettner, Cooter, Cheech, Princess, and Navy AO: Back Blasts By the time I arrived, Cheech and Princess were already stretching for the run, Navy was walking up at the same time I was,...Shop F3 Nation Gear
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