Knarr | F3 Carterico

A case of mistaken identity at the knarr

by Andy Klatt | Nov 20, 2017 | Ft. Benjamin Park, Knarr | 0 comments | 4 TClaps

When: 11/20/17 Workout Style: Boot camp QIC: Griswold (aka Blart) PAX: Pasquale, Blart (respect!), holiday mansion, Ron Burgundy (respect!), Ricardo, Bush, peeper (FNG), monkey wrench (respect!), Griswold AO: Ft. Benjamin Park, Knarr It was great to see 9 men brave...

Coupons at the Knarr

by Greg Antonelli | Nov 13, 2017 | Back Blasts, Knarr | 0 comments | 2 TClaps

When: 11/13/2017 Workout Style: Boot Camp QIC: Snookie PAX: Ron Burgandy (respect), Blart (respect), Pasqually, Snookie AO: Back Blasts, Knarr After a much needed weekend away with the M, YHC was ready for the day. I got to the AO early so I could set out my cones and...

Blarts first Respect Q

by Steve Rushok | Nov 6, 2017 | Ft. Benjamin Park, Knarr | 0 comments | 4 TClaps

When: 10/27/2017 Workout Style: Boot camp QIC: Blart PAX: Ron Burgundy (Respect), Monkey Wrench (Respect), Blart (Respect), Holiday Mansion, Griswald, Ricardo, Pasqually AO: Ft. Benjamin Park, Knarr 50 was the number of the day. Having just had a fun night with some...

In Uniform

by Pasqually | Oct 23, 2017 | Ft. Benjamin Park, Knarr | 0 comments | 4 TClaps

When: 01/23/17 Workout Style: NO RUNNING QIC: Pasqually PAX: Birdman, Ron Burgandy(Respect), Holiday Mansion, White Boots, Jack Rabbit, Blart, Monkey Wrench (Respect) AO: Ft. Benjamin Park, Knarr With 8 PAx members and The Pssqaully on the Q and Ron Burgandy Co Qing...

Celebrity sighting at The Knarr!

by Greg Antonelli | Oct 16, 2017 | Back Blasts, Ft. Benjamin Park, Knarr | 0 comments | 4 TClaps

When: 10/16/2017 Workout Style: Boot Camp QIC: Snookie PAX: Blart, Ricardo, Ron Burgandy(respect), Holiday Mansion, Lassie, Snookie AO: Back Blasts, Ft. Benjamin Park, Knarr On the ride to the AO this morning, I was hoping I would be able to make it through the...

Columbus sailed the ocean blue

by Bob Ruffin | Oct 9, 2017 | Ft. Benjamin Park, Knarr | 0 comments | 6 TClaps

When: 10/09/17 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Sniffer (Respect), Holiday Mansion, Blart, Ricardo (FNG) AO: Ft. Benjamin Park, Knarr Warmarama: SSH x 15 IC Cotton Pickers x 15 IC Sun Gods X 15 IC forward / reverse The Thang: In honor of Columbus Day,...