Veterans Day Back Blast

When: 11/11/17 Workout Style: Boot Camp QIC: Suitcase PAX: Bayliner, Rooney, Puddles(Respect), Shaft, XBox, Crabby Englishman, Shroom, Krefflo Dollar, Ron Burgandy(Respect) AO: Hero Patriot I was greeted with a stiff North wind this morning as i headed to the car and...

The Murph Remixed!

When: 10/21/17 Workout Style: Bad Ass Workout QIC: Lassie PAX: Crabby Englishman, Rameseas, Bayliner, Suitcase, Pocahontas, 2.0 Pele, Lassie AO: Hero Patriot What a bunch of bad asses!  The last time we did the full Murph was February…when Big Mic handed the...

Hero Patriot

When: 9/14/17 Workout Style: Boot camp QIC: DoubleMint PAX: Teddy, Misty, Ricardo, Puddles, Lassie, Duckbutter, Bayliner, The Second Mile, MonkeyWrench, Suitcase, Pryor, Shaft, Roony, Buynon, Swinger, Pasquale and Josh Walker fng AO: Hero Patriot YHC rolled up and...