Kettle Bells
When: 9/27/17 Workout Style: Kettle Bell QIC: DoubleMint PAX: Immigrant, DanceHall, Wife”Respect “ , Ron B “Respect”, MonkeyWrench “Respect “, FlipOver AO: Carteret Community College, Morehead City, Tinkerbells What seemed to be a low show day made your Q ready to...Kettlebells 9/20
When: 09/20/17 Workout Style: Kettle Bells QIC: Double Mint PAX: Double mint AO: Carteret Community College, Morehead City, Tinkerbells 9 men arrived to join me in a face off beat down! Mission statement was given in perfect form! Warm a Romma 20 ic side straddle hop...Shop F3 Nation Gear
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