purpleRAINed
When: 09/02/19 QIC: CouchPotato/PurpleRain PAX: MeeMee, Ponch [respect], Vice, FranknBeans [respect], Griswold, Sparkles, Cheech, SNOOKIE, Halftime, Linus, Princess, Birdman {siteQ], PurleRain/CouchPotato [Co-QIC] AO: Back Blasts, Cape Carteret Expansion, Field of...3 burpees at FOD
When: 1/26/19 Workout Style: Boot camp QIC: Griswold PAX: Princess, Pasquale, dash-8 (respect), Cooter, grassi, lunchbox, Griswold (QIC) AO: Cape Carteret Expansion, Field of Dreams, Western Park The weatherman lied about this morning. According to my thermometer, it...My Abs My Abs – you asked for it
When: 12/01/2018 Workout Style: Ab workout QIC: Blart PAX: Laettner, Snooki, Birdman, Sparkles, CouchPotato(respect) AO: Back Blasts, Cape Carteret Expansion, Field of Dreams, Western Park What a glorious morning to wake up. Love to hear that Lassie. YHC was called...The Lord Loves F3
When: 11/24/18 Workout Style: Boot Camp QIC: Purple Rain PAX: Princess, Cooter, Sparkles, Birdman, Purple Rain AO: Cape Carteret Expansion, Field of Dreams, Western Park as I woke up this morning, first item of business was to check the weather. 100% chance of...Sun > cold at FOD
When: 11/17/18 Workout Style: Bootcamp QIC: Griswold PAX: Couch potato (respect), dash 8 (respect), Cooter, purple rain, lunchbox, Maytag, Birdman, sparkles, Sparky (FNG), Linus, hot lips, Griswold (QIC) AO: Cape Carteret Expansion, Field of Dreams, Western Park At...Shop F3 Nation Gear
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