its not the heat but the humidity…
When: 09/04/18 Workout Style: Boot Camp QIC: Twitty PAX: Bunyon, Flipova, Graco, RonRico, Boss Tweed, Livermush, Dogtown, Kratom, and Costanza AO: Back Blasts, Beaufort, Clam Digger, Dockhouse YHQ arrived a little early. Fartsack pull was strong after a long weekend....Giving Credit Where Credit Is Due: Time for Carterico to Rock the BRR
When: 07/13/2018; 07/27/2018; 08/03/2018; 08/17/2018; 08/24/2018; 08/31/2018 Workout Style: Run Workout QIC: Rosie PAX: 8/31: Jang a Lang, Suit Case, Me-Me, Shroom, Misty, Draper, Aju, Madoff, Deuce, Bunion, The Drive, Crabby English Man, Gertrude, Cradle, Rooney,...Beast Mode “Old Guys Style” at the War!!
When: 08/30/18 Workout Style: Boot Camp QIC: Wifi PAX: Boss Tweed (Respect), Dogtown, Kratom, Livermush, Twitty, Puddles (Respect), Graco, Ronrico, Soup bowl. AO: Back Blasts, Beaufort, Dockhouse, Man-O-War YHC cruised into the Dock House AO hot off the Tinkerbells Q...Back to the basics
When: 8/28/18 Workout Style: Bootcamp QIC: Flipova PAX: Twitty, WiFi, Livermush, Bunion, Ronrico, Soup bowl, Winnie the Poo, Graco, Boss Tweed AO: Beaufort, Clam Digger 10 men gathered this morning to dig a few clams. YHC was looking forward to Qing agin in Beaufort...Bands on the move
When: 8/29/2018 Workout Style: Resistance QIC: Livermush PAX: Livermush, Bunyon, Twitty, Ronrico, Soup Bowl, Puddles (Respect), Flipova AO: Back Blasts, Beaufort, Dockhouse As YHC hit front street Flip and Bunyon were completing their run and heading west back to the...Shop F3 Nation Gear
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