more chikin

When: 04/11/2018 Workout Style: Bands QIC: Twitty PAX: Reefdonkey, Graco, Bunion, Wifi, Dogtown, MyTSharp, Flipova, Winnie tha Poo, Duckbutter AO: Back Blasts, Beaufort, Dockhouse DR last week (and frequently this year according to Flipova and my wife), YHQ was happy...

Can you dig it

When: 4/10/18 Workout Style: Bootcamp QIC: Flipova PAX: Graco, Twitty, Bunion, WiFi AO: Beaufort, Clam Digger 5 men gathered in the gloom to participate in the Clamdigger. Still no Boss Tweed but we are hoping that he will join us soon and hope he is healing....

3 Amigos

When: 04/05/18 Workout Style: Running QIC: Graco PAX: life alert, wifi AO: Back Blasts, Man-O-War With most of the Beaufort regulars out of town for various reasons we had a small group but a group I knew wouldn’t mind a little more running than usual.  After a...

Final four man o war

When: 03/29/18 Workout Style: Boot camp QIC: Winnie the Pooh PAX: WiFi (respect), puddles (respect), Graco, Twitty, bunion, AO: Back Blasts, Man-O-War YHC rolled up right on time to find 5 PAX ready to go. We Moseyed to the pirate field for some warmoroma. Cotton...

Another one in the books

When: 4/4/18 Workout Style: Bootcamp QIC: Flipova PAX: Winnie the Poo, Graco, WiFi, AO: Beaufort YHC arrived early this morning due to being up since 3:45 thanks to one of the 2.0’s. Looking forward to getting a good sweat and focusing on some strength training 3...