Don’t get blown away
When: 10/26/2017 Workout Style: Deck of Death QIC: Livermush PAX: WIFI, Puddles, Winnie the Poo, Graco, Bunion AO: Back Blasts, Beaufort, Man-O-War I rolled into the west lot to find WIFI, Puddles, Graco and Winnie stretching out. Bunion arrived soon after. I...The Front Street Mosey
When: 10/12/17 Workout Style: Boot Camp QIC: wifi PAX: Graco, Bunion, Twitty, Costanza, Flip Ova, Wifi AO: Back Blasts, Beaufort, Dockhouse, Man-O-War YHC arrived early to the Dock House (and not for the breakfast bar) with the “VQ jitters”…..do I...Mosey through historical Beaufort
When: 10/05/17 Workout Style: Boot Camp QIC: Flip Ova PAX: Boss Tweed, Livermush, Bunion, Winnie the Poo, Costanza, Duckbutter, WiFi, Twitty AO: Man-O-War YHC met Boss Tweed and Winnie at the boat ramp for a Standard over the high rise and back. Boss Tweed easily...Front Street Tour
When: 09/21/17 Workout Style: Workout QIC: costanza PAX: Costanza AO: Beaufort, Dockhouse, Man-O-War Mosey to east parking lot Warmorama SSH x 15 IC Imperial Walker x15 IC Windmill IC x15 SLOW R over L x15 L over R x 15 Cotton Picker x15 IC SLOW Sun god x15 IC – hold ...Man-O-War
AO: Beaufort, Dockhouse, Man-O-War 7 men gathered this morning in the gloom. YHC was looking forward to getting back into Beaufort. Bunion joined YHC for a nice mosey standard and we grouped up with the other 5 and after the disclaimer we began. Moseyed to the...Shop F3 Nation Gear
Recent Comments