summer is here…

When: 06/19/18 Workout Style: Boot Camp-ish QIC: Twitty PAX: Graco, Boss Tweed, Bunion, WiFi, Livermush. AO: Back Blasts, Beaufort, Clam Digger, Dockhouse After posting the Preblast, YHQ checked the weather forecast.  Carterican heat and humidity would arrive just in...

it gon rain…

When: 04/24/18 Workout Style: Boot Camp QIC: Twitty PAX: Wifi, Boss Tweed, Bunyon, Graco, Dogtown, Flipova AO: Back Blasts, Beaufort, Clam Digger, Dockhouse i’m late on this BB so the details are a little fuzzy…here goes nothing… The pressure was on...

more chikin

When: 04/11/2018 Workout Style: Bands QIC: Twitty PAX: Reefdonkey, Graco, Bunion, Wifi, Dogtown, MyTSharp, Flipova, Winnie tha Poo, Duckbutter AO: Back Blasts, Beaufort, Dockhouse DR last week (and frequently this year according to Flipova and my wife), YHQ was happy...

Men of War

When: 03/01/18 Workout Style: Boot Camp QIC: Twitty PAX: Graco, Phelps, Wifi (respect), Boss Tweed (respect), and ol Bunyon AO: Back Blasts, Beaufort, Dockhouse, Man-O-War YHC arrived prepared and eager to see who would join the BFT PAX this gloomy Thursday morning....