Long Overdue
When: 02/21/2018 Workout Style: Ruck QIC: Sparkles PAX: Griswold, Willow, Lunchbox, Laettner, Rupaul, Couch Potato (RESPECT), Ladybug, Buttoncap, Sparkles AO: Back Blasts, Prometheus Long Overdue refers to the delay in posting this backblast as well as the fact that...Blart Signs The Swank Plank
When: 02/03/18 Workout Style: Boot Camp QIC: Sparkles PAX: Lady Bug, J-Wow, Couch Potato (Respect), Purple Rain, Maytag, Griswold, Blart (Respect), Pillbox (Respect), Snookie, Cooter, Sparkles AO: Back Blasts, Field of Dreams Eleven PAX gathered at a frozen FOD. QIC...Lunch Box Surfing
When: 01/04/18 Workout Style: Boot Camp QIC: Sparkles PAX: Lunch Box, Laettner, Kiwi, Purple Rain, Griswold, Couch Potato (Respect), Sparkles AO: Back Blasts, Croatan High School, Rolling Stone Due to road conditions this morning, we utilized a soft start and soft...Boonedocks Backblast
When: 09/26/17 Workout Style: Bootcamp QIC: Sparkles PAX: Purplerain, McMuffin, McGregor, Couchpotato (respect), Plebe, Pigeon, Griswold, Laettner, Snookie, Maytag, Hammy (respect), buttoncap, Sparkles Q AO: Cape Carteret Baptist Church, Cape Carteret Expansion I...Shop F3 Nation Gear
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