LRLRLR
When: 01/23/19 Workout Style: Ruck QIC: CouchPotato PAX: Navy [respect], PurpleRain, Griswold, Sparkles, Cheech, Princess, CouchPotato [QIC] AO: Cape Carteret Expansion, Prometheus YHC just coming off a really awesome high and eye surgery, thx for the prayers, so far...When Eagles Soar!
When: 01/07/19 Workout Style: Run QIC: CouchPotato PAX: Navy [respect], CouchPotato [QIC] AO: Cape Carteret Expansion, Green Mile Nick Foles didn’t need another moment like Sunday to be a Philadelphia legend. He earned that last season. But Eagles fans will remember...Q Tossing Christmas Cookies!
When: 01/04/19 Workout Style: BootCamp QIC: CouchPotato PAX: Navy [respect], Sparkles, DumpsterDawg [siteQ], TonyRomo, CouchPotato [Q by proxy...] AO: Cape Carteret Expansion After nearly 2 weeks of down time, LunchBox sneaking in a few exercises on a ruck, then a...2018 Distance record?
When: 12/21/18 Workout Style: BootCamp QIC: CouchPotato PAX: Sparkles, PurpleRain, PillBox [respect], CouchPotato [respect, QIC] AO: Back Blasts, Cape Carteret Expansion YHC had mixed emotions about this one, wanted it to be solid but the forecast was dismal....Shop F3 Nation Gear
Recent Comments