- When: 10/17/18
- Workout Style: Boot Camp
- QIC: Gertrude
- PAX: Second Mile, Pastor Cleaver
- AO: Back Blasts, Hole in None, Morehead City
Yesterday was such an easy game for you to play,
Ah but then lets face it, things are easier today,
Yes you need some bringing down,
Get your feet back on the ground.
I was hoping today would be the day that the numbers started improving, but maybe it will be tomorrow. Anyway, here is what almost all of you missed . . .
WARMARAMA w/Bellers
SSHs 15 IC
5 burpees
CPs 10 IC
5 burpees
Imperial Walkers 10 IC
THING ONE, HOLES 1-4, RACK AND STACK
@ 1st Green – 3 burpees
@ 2nd Green – 3 burpees, 6 hand release merkins
@ 3rd Green – 3 burpees, 6 hand release merkins, 9 copperhead squats IC
@ 4th Green – 3 burpees, 6 hand release merkins, 9 copperhead squats IC, 12 Plank Jacks IC
THING TWO, HOLES 5-6, ELEVENS
@ 5th Fairway – Merkins & WWIs
@ 6th Fairway – Drydocks & LBCs
THING THREE, HOLE 7, SEVENS
Merkins & WWIs
We were going to do another round of sevens on the 8th fairway, but ran out of time, so we moseyed back to the flag and re-converged with the bellers for . . .
1MOM
LBCs
MOLESKIN
There has been lots of speculation among the remaining pax members as to the reasons our numbers have been down lately. My guess is that it is a combination of 1. hurricane recovery fatigue 2. getting out of shape because of the hurricane and mentally struggling with getting back out there 3. no big events to train for right now (i.e. BRR, Palmetto, GoRucks, etc.) 4. Gilligan moving away and 5. anguish over the discovery that Coach K-rat has been caught paying players.
Let’s see what we can do to break 50 posting tomorrow. The weather is finally going to be “dead balls perfect” to quote one long-lost former pax member, 58 degrees and clear, with the wind out of the north at 11 mph. No excuses. Let’s get out there. As always, it was an honor to lead.
-Gertrude
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