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The Dreadnought: Two Site Q’s for the Price of One! 100 Burpees/100 Spider Merkins

by Mitch Gay | Nov 21, 2017 | Back Blasts, Dreadnought, Morehead City, West Carteret High School | 0 comments | 4 TClaps

When: 11/21/2017 Workout Style: High Intensity QIC: Rameses and Misty PAX: Jang-a-Lang, Frosted Flake, Crabby Englishman, Water Wings, Squid, Pastor Cleaver, Bayliner, Procrastobator, Madoff, Pasqually, Bird Main, Hillary, Ricardo. AO: Back Blasts, Dreadnought,...

Hero Patriot Back Blast, Steam rising and snot dripping!

by Mitch Gay | Nov 20, 2017 | Hero Patriot, Morehead City, West Carteret High School | 0 comments | 5 TClaps

When: 11-18-2017 Workout Style: Boot Camp QIC: Misty PAX: Thunder Bob (2.0), Nipple Shot, Puddles, Duck Butter, Madoff, Au jus, Steamer, Crabby Englishman, Monkey Wrench, Bongwa, Xbox, Lassie, Frosted Flake, Double Mint, Shaft, Suitcase, Hot Lava AO: Hero Patriot,...

PRE-BLAST!!!! HERO PATRIOT 11-18-2017

by Mitch Gay | Nov 17, 2017 | Hero Patriot, West Carteret High School | 0 comments | 8 TClaps

When: 11-18-2017 Workout Style: Beat Down Time! QIC: Misty PAX: Any HIM or FNG or anyone from Off! AO: Hero Patriot, West Carteret High School What:  The Hero Patriot, a place where we honor all those who’ve served and sacrificed for the freedoms we enjoy and...

One more 50 count

by Steve Rushok | Nov 10, 2017 | Morehead City, Swashbuckler, West Carteret High School | 0 comments | 2 TClaps

When: 10/26/2017 Workout Style: Boot camp QIC: Blart and The Second Mile PAX: Ron Burgundy (Respect), Monkey Wrench (Respect), Ricardo, Lil Smokey, Birdman, Doogie (Respect), Pasqually, The Secondmile, Blart (Respect) AO: Morehead City, Swashbuckler, West Carteret...

Halloween at the Dreadnought

by Matt Godwin | Oct 31, 2017 | Dreadnought, West Carteret High School | 0 comments | 10 TClaps

When: 10-31-2017 Workout Style: Trick or Treat QIC: Jang A Lang PAX: Misty, Deebo, Frosted, Gert, Squid, Bayliner, Rameses, Aflac, Shaft, Crabby, Pastor C, Doogie, Procastinator, Madoff, Rosy, Bucky, The Second Mile AO: Dreadnought, West Carteret High School When you...

The Dreadnought, Misty’s Last Dance as Site Q

by Mitch Gay | Oct 27, 2017 | Dreadnought, Morehead City, West Carteret High School | 0 comments | 1 TClap

When: 10-24-2017 Workout Style: High Intensity QIC: Misty PAX: Gertrude, Rameses, Bayliner, Crabby Englishman, Squid, Jang-A-Lang, Lassie AO: Dreadnought, Morehead City, West Carteret High School It was a bittersweet morning for me as I awoke to the pounding rain...
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