3 Amigos vs Johnny Cash
When: 10/06/17 Workout Style: Bootcamp QIC: Squid PAX: Shaft and Blart AO: Brandywine Bay 24 Side, Hash Mark, Morehead City After introductions and greetings, we moseyed over and gathered around a circle of weights, 2 – 20lb and 2 – 30lb. Warmarama: Pax was...Introducing the crowd pleaser, 4x4s and the torture circle
When: 09292017 Workout Style: Bootcamp QIC: Squid PAX: Pasqually, Griswold, Rooney, Shaft, Monkey Wrench, Birdman, Purple Rain, Rosie, Misty, and Steamer AO: Brandywine Bay 24 Side, Hash Mark, Morehead City On my way to the AO, YHC passed Monkey Wrench getting in a...Hashmark Q School
When: 09/15/17 Workout Style: Boot Camp QIC: Pasqually PAX: Ron Burgundy (Q School Leader), Plunger, Bee Sting, Monkey Wrench, Blart, Squid, Pasqually. AO: Brandywine Bay 24 Side, Hash Mark, Morehead City Disclaimer was given (almost prefect) No waraarama Mosey...A nice day for a Hashmark
AO: Brandywine Bay 24 Side, Hash Mark, Morehead City What: Hashmark Date: 9/8/17 PAX: Birdman, Pillbox (respect), Griswold, Pasqually, Blart, Holiday Mansion, Purple Rain (Q) YHC was ready for his first Hashmark Q and was really happy about the cool temps. Warnings...Hashmark Backblast
When: 09/01/17 Workout Style: Boot Camp QIC: Blart PAX: Monkey Wrench, Birdman, Shaft, Pasqually, Blart AO: Brandywine Bay 24 Side, Hash Mark, Morehead City YHC showed up a bit early this morning hoping for a big turn out. Well not so much, while YHC was sitting there...Shop F3 Nation Gear
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