This One is for Frosty!
When: 03-05-2019 Workout Style: Slammer QIC: JANG PAX: Misty, Steamer, HIllary, Bayliner, Ram, Pasqually, Madoff, Squid AO: Back Blasts, Dreadnought, Morehead City, West Carteret High School The forecast the night before was not real good. This conditions at 0500 were...The Long Stack
When: 02/26/18 Workout Style: High intensity QIC: Griswold PAX: Au Jus, kiwi, Jang a Lang, frosted flake, flounder, Misty, wolverine, SpongeBob, steamer, Lamar, Griswold (QIC) AO: Dreadnought, West Carteret High School 11 men gathered at the WCHS “virtual flag” on a...128 ounces of Fun
When: 2/12/19 Workout Style: Boot Camp QIC: Lamarr PAX: Second Mile, Jang-a-lang, Hillary, Wolverine, Gertrude, Griswold, Shroom, Monkey-Wrench, Steamer, Squid, Bayline, Ramses, Deebo, Lamarr AO: Dreadnought There is no better way to start out your day than to...The Dread Not So bad Backblast…
When: 1/30/2019 Workout Style: Butt Kicker QIC: Lassie PAX: Frosted, Sponge Bob, Wolverine, Jang, Gertrude, Misty, Bayliner, Ramses, Steamer, Squid, Lammar, Aus Jus, Newman, Second Mile AO: Dreadnought What I like about the Dreadnought is it typically does not give...Dread BB 1.22.19
When: 1/22/19 Workout Style: Boot Camp QIC: Gertrude PAX: Steamer, Second Mile, Sponge Bob, Crabby Englishman, Kiwi, Wolverine AO: Back Blasts, Dreadnought, Morehead City, West Carteret High School It was 22 degrees with a “feels like” much lower this...Shop F3 Nation Gear
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