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Bands on the Run or No Bands because of the Runs

by Scott Mahnke | Nov 5, 2019 | Boonedocks, Cape Carteret Baptist Church | 0 comments | 6 TClaps

When: 11/05/19 Workout Style: Bootcamp QIC: ponch PAX: FrankandBeans (respect respect), Weinstein (respect respect), Couch Potato (respect), Skidmark (respect), Huckabee (respect)Catfight, Princess, Cheech, Burnout, Hacksaw, Sparkles, Faceplant, Griswold, Linus (happy...

The old, the new, and the Omaha at the Boonedocks

by Andy Klatt | Oct 29, 2019 | Boonedocks, Cape Carteret Baptist Church | 0 comments | 9 TClaps

When: 10/29/19 Workout Style: Bootcamp QIC: Griswold PAX: Rerun, Maytag, sparkles, Huckabee (respect), Couch Potato (respect), dash8 (respect), Navy (respect), franknbeans (respect respect), purple rain, Dumpster Dog, McMuffin, burnout, Cheech, Princess, Skidmark...

The details are a little foggy

by Brian Heckler | Oct 22, 2019 | Back Blasts, Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion | 0 comments | 7 TClaps

When: 10/22/19 Workout Style: Boot Camp QIC: Sparkles PAX: Navy (Respect), Purple Rain, Cooter, Pillbox (Respect), Hacksaw, Couch Potato (Respect), Rerun, Barney Fife, Face Plant, Griswold, Frank N Beans (Respect, Respect), Backup, Tony Romo, Dash 8 (Respect),...

It doesn’t get easier, you just modify better…

by Pete Timmins | Oct 8, 2019 | Back Blasts, Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion | 0 comments | 6 TClaps

When: 10/08/19 Workout Style: BootCamp QIC: CouchPotato PAX: BarnyFife, HackSaw, ButtonCap, SoftWood, Cooter, Linus, Cheech [SiteQ], Princess, BirdMan, PurpleRain, Griswold, Ponch [respect], Huckabee [respect], Navy [respect], Dash8 [respect], FranknBeans [respect...

3 out of 5

by Dave Young | Sep 24, 2019 | Back Blasts, Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion | 0 comments | 3 TClaps

When: 09/24/19 Workout Style: Boot camp QIC: Pillbox PAX: Catfight, Linus, Navy (Respect), Snooki, Burnout, Couch potato (Respect), Halftime, Ponch (Respect), Cheech, Cooter, Burnout, Purplerain, Dumpster dog, Frank n beans (Respect) AO: Back Blasts, Boonedocks, Cape...

Good Lord Dash 8 is how old?

by Kevin Miller | Sep 10, 2019 | Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion | 0 comments | 5 TClaps

When: 10/10/19 Workout Style: Boot Camp QIC: Purple Rain PAX: Dash8, Cooter, Catfight, Burnout, FranknBeans, Ponch, Griswold, Backup, Tony Romo, Linus, Paparazzi, DoubleDip, Huckabee, Cheech, Couchpotato, Navy, Birdman, PurpleRain AO: Boonedocks, Cape Carteret Baptist...
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