- When: 1/13/19
- Workout Style: Ruck
- QIC: Gertrude
- PAX: Nipple Shot, Big Mic, Duck Butter, Wilson, XBox, Pocahontas, Pasqually
- AO: Back Blasts, Ft. Macon State Park, Gordy Lee
5 rucked and 3 ran from the Dunes Club to Ft. Macon and back via the trail, beach side first. 7.2 miles for most. I think Pasqually kept going and ran 9 or 10 miles. Ultra training I guess.
-Gertrude
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