Choking The Chicken

12 Pax including a FNG gathered at Western Park for Field of Dreams.  With a hard start at 7am and no sign of Plebe and Backsplash (after their HC) or Skidmark after his “soft” HC (he stayed up til almost 9pm Friday night) we were off to the picnic pavilion.  In all honesty, if Snooki showed the plan was to stay at the flag for the entire hour with zero mosey (maybe next time).  At the pavilion we did dips, derkins, and urkins.  Mosey to the tree line behind the fire station to circle up so we could injure the FNG on side straddle hops.  Pence is tough and stuck it out until the hard stop!  Mosey to the front of the fire station to circle up and then mosey to the stop sign for 7s.

In honor of CP it was ATMs at the top of the hill and WWIs at the bottom.  Mosey through the neighborhood to the next intersection to circle up.  Then lunge to my street to circle up. Then lunge to my cul de sac to circle up again.  Mosey around the corner back to Western Park to walk from soccer goal to soccer goal while pressing air up.  Back at the flag we performed parking lot line exercises.  One merkin and one LBC at each line (somehow Hot Lips turned this in to a hilarious break dancing spin move that I can’t wait to see again at the Christmas Party when booze is involved).

Last was Pax choice Mary with a parking lot mosey in between each exercise (or a great show of speed displayed by Frank N Beans as he smoked youthful OJ to our delight).  The mumble chatter was rumored to be thick today but I didn’t hear a word of it.  That’s what happens when you constantly trying to figure out what we’re going to do next.

My apologies to Linus for missing the breakfast bash following the workout, but I’m dying to know if anyone won the challenge of being able to choke the chicken at your house?

Qing a F3 workout is always a pleasure and honor so thanks for the invite Linus!