It was Ruckin Good Time
When: 06/08/18 Workout Style: Ruck QIC: Wilson PAX: Bearded Jester, Devlin-Macgregor, Spinal Tap, Reef Donkey, Nipple Shot, Blue Cross AO: Rucky Duck Pulling in to Sweet Beans it looked to be a beautiful morning. I was greeted by a new face, Bearded Jester (from...The Bells Welcome back Trailerhouse
AO: Morehead City, Tinkerbells It was another beautiful morning at the MCCC. The Kettle Bellers joined the runners for a quick mosey to the entrance and back to the cart shack. After a joint, spirited warm o rama with the Hole-In-Noners we moseyed back to the club...It was all about the mileage.
When: 04/13/2018 Workout Style: Ruck QIC: Wilson PAX: Ron Burgundy (Respect), Puddles (Respect), Spinal Tap, Immigrant, Reef Donkey, BlueCross AO: Rucky Duck After answering the call for a Q last night and seeing the HC’s coming in I knew it was going to be a...Stretching the Bands
When: 04/09/18 Workout Style: Bands/Boot Camp QIC: Wilson PAX: Lassie, Beauchat, Denver, Creflo, Dancehall, ReefDonkey AO: Band of Brothers, Morehead City Woke up this morning to a cool but dry morning and knew it was going to be a good workout on the Morehead City...Shop F3 Nation Gear
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