SHAPE UP
When: 10/25/17 Workout Style: KETTLE BELLS QIC: RON BURGUNDY PAX: Monkey Wrench (Respect), Wifi (Respect), Sniffer, (Respect), Denver, Wilson, Immigrant, DoubleMint, Villa (Respect) AO: Back Blasts The flag had already been planted when YHC rolled up to the AO. We...GO WEST YOUNG MAN
When: 10/12/17 Workout Style: BOOT CAMP QIC: RON BURGUNDY PAX: Holiday Mansion, Sparkles, Purple Rain, Laettner, Griswold, Pigeon, McGregor, Pill Box AO: Back Blasts YHC arrived early to set some cones out and to look around the AO to see what was available for future...Columbus Discovered America, Q Discovers Fartsacking
When: 10/09/17 Workout Style: Bands, QIC: Ron Burgundy PAX: Villa, Spinal Tap, Wlison, Dance Hall AO: Back Blasts YHC rolled up to find some of the PAX members ready to roll. T-claps to Villa and Dance Hall for their early arrival. YHC was sure the numbers would be...WHAT MARIA?
When: 09/26/17 Workout Style: Boot Camp QIC: Ron Burgundy PAX: Pedro (Respect), Wilson, Double Mint, Holiday Mansion, Monkey Wrench (Respect) Sniffer (Respect), Reef Donkey AO: Anchor Ball, Morehead City, Rotary Park Double Mint had the shovel flag planted and was...Shop F3 Nation Gear
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