Bands played the sound of freedom

When: 07/02/18 Workout Style: Stretchy Bands QIC: Ma Bell PAX: Blue Cross, Villa, Immigrant, Wilson, WiFi, Gobbler, Ma Bell AO: Back Blasts Immigrant asked a few weeks ago for YHC to Q the bands while on vacation and of course I said yes. Once home I began to think...

SandCastles

When: 06/16/`8 Workout Style: Bootcamp QIC: Ma Bell PAX: Immigrant, Flipova, Misty, Steamer, Crabby Englishman, X Box, Ma Bell (ENC), Pele, Morning (New Bern), Bubble Guts (New Bern), Deuce, Barnacle AO: Slick Cam Jang-a-lang asked Memorial day weekend if YHC would...