Lt Stan came downtown
When: 12/16/18 Workout Style: Boot camp QIC: Duck Butter PAX: Reef Donkey, Twitty, The Second Mile, Wolverine, Rooney, Jangle Leg, Aflac, Boss Tweed (Respect Respect), Pocahantes, FripOva, Steamer, @Au Jus, Puddles (Respect), Lassie, Bayliner, FNG “Sponge Bob,” Duck...The ball and some cards
When: 12/03/18 Workout Style: Game of Chance QIC: Duck Butter PAX: Aflac, Nippleshot, Flanders, Lil Smokey, Blue Cross, Trailerhouse, Devlin McGregor, Wilson, Pastor Cleaver, Immigrant, Poca, Reef Donkey, Duck Butter AO: Back Blasts F3 is important to me. It is...50 seconds of fun
When: 11/26/18 Workout Style: Tabata QIC: Duck Butter PAX: Devlin McGregor, Nippleshot, Wilson, Misty, Steamer, Rooney, Boss Tweed (Respect, Respect), Flanders, Immigrant, Ramses (almost Respect), Bayliner, Crabby Englishman, Suitcase (Respect), Jangle Leg, Reef...Miles to go before the snow
When: 10/9/2018 Workout Style: Boot Camp QIC: Duck Butter PAX: Blue Cross, Pasqually (OG), FNG “Wrinkles”, Suitcase (Respect), Monkey Wrench (Respect), Gert (Respect), 2nd Mile, Shroom, Lassie, Aflac, Birdman, Duck Butter AO: Queen Ann's Revenge PAX: Blue Cross,...Shop F3 Nation Gear
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