Running Round in Circles

by | Jul 1, 2018 | BRR, Stampede, West Carteret High School | 0 comments | 0 TClaps

  • When: 6/22/2018
  • Workout Style: Run
  • QIC: Rosie
  • PAX: Hilary, Grasshopper, Crabby Englishman, Suitcase, Jang-a-Lang, Deebo, Bungwall, Suitcase, FlipOva, Deuce, Ramses, Misty, Xbox, Rosie
  • AO: BRR, Stampede, West Carteret High School

5 minutes up

200 meters, 400 meters, 600 meters, 800 meters, 600 meters, 400 meters, 200 meters

All Faster than race pace with half the distance rest in-between

5 minutes down,

A good time was had by all.

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