Kick it
When: 09/13/2021 Workout Style: Bootcamp QIC: Kiwi PAX: Blart, Bandit Borat respect Jenny Finch, Lactose, Birdman, She Bangs, Carpetbagger, Princes, Plus 1 I cannot remember AO: Back Blasts Started off with some sungods, side straddle hops, imperial walkers. Headed to...Dont forget 9/11
When: 09/11/20 Workout Style: Bootcamp QIC: Kiwi PAX: Blart, Holiday Mansion, Shroom- Doogie respect, Bopeep, Newman, PastorCleaver, Griswold, Jenny Finch, Shebangs, FrostedFlake, Newman, AO: Back Blasts Started off waiting for the guest Q to show. Did some sungods,...Never forget what today mean 9/11
When: 9/11/2020 Workout Style: Boot Camp QIC: Snooki PAX: Purple Rain Skidmark Turtle Head Weinstein Pillbox Couch Potatoe Linus Sparkles McSketti TarHole airing Cyclopes Springer Ginger Snooki and White Claw FNG AO: Back Blasts After McSketti threatens me physical...Dicey
When: 09/09/2020 Workout Style: Bootcamp QIC: Kiwi PAX: Griswold, Sandflea, Honey Wagon, Cooter, Dolphin AO: Back Blasts Started off the morning with a few sungods, hillbillies and another one I keep forgetting. Headed to the other side of the parking lot after...Full Body Band-Aid
When: 09/09/20 Workout Style: Bands QIC: CouchPotato PAX: TarHole, Ginger, Bandit, Ponch [respect], PillBox [respect], ORing, Springer [respect], Skidmark [respect] AO: Back Blasts, Cape Carteret Expansion, Prometheus 8 strong and brave PAX showed up for the Prom Date...Shop F3 Nation Gear
Recent Comments