by Andy Davidson | Apr 14, 2021 | Back Blasts | | 1 TClap
When: 4/something/2021 Workout Style: Bootcamp QIC: FnB PAX: Purplerain, Lunchbox, Skidmark, Maytag, Soft shoulder, Maytag, Honey Wagon, Ginger, Banana, Ponch, SandFlea, Cooter, Linus, double dip, Cyclops, AO: Back Blasts We Mosier to the Boondocks where we circled...
by Andy Davidson | Apr 7, 2021 | Cape Carteret Expansion, Prometheus | | 1 TClap
When: 4/7/2021 Workout Style: Boot Camp QIC: FrankNBeans PAX: Bandit, Dolphin, Cooter, Ziplock, Snookie-ha! AO: Cape Carteret Expansion, Prometheus the focus was on a doing a track work out using good form to increase speed and flexibility without getting hurt. We...
by Andy Davidson | Mar 31, 2021 | Cape Carteret Expansion, Prometheus | | 1 TClap
When: 4/312021 Workout Style: Bootcamp QIC: FrankNbeans PAX: Stroganoff, HotLips, Ginger, SandFlea AO: Cape Carteret Expansion, Prometheus Gang of 5 used 9 stations set on the shopping center pillars with pictures of band exercises. Pax ran to a pillar, completed 15...
by Andy Davidson | Mar 27, 2021 | Back Blasts, Cape Carteret Expansion, Field of Dreams, Western Park | | 2 TClaps
When: 3/27/2021 Workout Style: Boot Camp + QIC: FrankNBeans and Blart PAX: SirTopNHat, Dingy, Jane Doe, Jenny Finch, Weinstein, Pillbox, ORing, Crash, Choppa, 2.0, Sparkles, Linus, AO: Back Blasts, Cape Carteret Expansion, Field of Dreams, Western Park 2 Q’s....
by Keith Piner | Feb 22, 2021 | Back Blasts | | 2 TClaps
When: 2/22/21 Workout Style: Boot Camp QIC: Winnie PAX: Mortimer, Jang, Wilson, Reef, Puddles, Doogie, Pastor C, Misty, Deebo, Banana seat, Au jus, Gert, Bayliner, Rooney, Lassie AO: Back Blasts YHC showed up a little early to see who was going to post at the mighty...
by Steve Rushok | Feb 21, 2021 | Back Blasts, Cape Carteret Expansion, Field of Dreams, Western Park | | 4 TClaps
When: 2/20/2021 Workout Style: Boot camp QIC: Blart PAX: Sir Topem Hat, Jennie Finch, PurpleRain, FranknBeans, SandFlea, Linus, Prius, Tarhole, Sparkles, Cooter, Cyclops, Lactose, Choppa, FNG's Dinghy, Friar Tuck, Timble AO: Back Blasts, Cape Carteret Expansion, Field...
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