- When: 01/31/2019
- Workout Style: awesomeness
- QIC: Lassie
- PAX: Squid, Bayliner, Ramses, Monkey Wrench, Ron Burgundy, Misty, Crabby E, Newman, Denver, Billy Ray, Holiday Mansion
- AO: Swashbuckler
What a spectacular morning! Wind chill of a frigid 13 but the spirits were as warm as ever!
After a brief warmarama, we attempted the following.
5 Bleacher Snakes
20 Front hand Planks
4 Bleacher Snakes
15 Front Hand Planks, 15 Side Hand Planks
3 Bleacher Snakes
10 Front Hand Planks, 10 Side Hand Planks 10 Star Reach Planks
2 Bleacher Snakes
7 Front Hand Planks, 7 Side Hand Planks 7 Star Reach Planks 7 Suicide Planks
1 Bleacher Snake
4 Front Hand Planks, 4 Side Hand Planks 4 Star Reach Planks 4 Suicide Planks 10 Monkee Humpers
And then we were done!
TClap |
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