• When: 01/31/2019
  • Workout Style: awesomeness
  • QIC: Lassie
  • PAX: Squid, Bayliner, Ramses, Monkey Wrench, Ron Burgundy, Misty, Crabby E, Newman, Denver, Billy Ray, Holiday Mansion
  • AO: Swashbuckler

What a spectacular morning!  Wind chill of a frigid 13 but the spirits were as warm as ever!

After a brief warmarama, we attempted the following.

5 Bleacher Snakes

20 Front hand Planks

4 Bleacher Snakes

15 Front Hand Planks, 15 Side Hand Planks

3 Bleacher Snakes

10 Front Hand Planks, 10 Side Hand Planks 10 Star Reach Planks

2 Bleacher Snakes

7 Front Hand Planks, 7 Side Hand Planks 7 Star Reach Planks 7 Suicide Planks

1 Bleacher Snake

4 Front Hand Planks, 4 Side Hand Planks 4 Star Reach Planks 4 Suicide Planks 10 Monkee Humpers

And then we were done!

 

 

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