I still can’t believe it

It’s was a historical day at The Mullet Wrapper.  07/19/2019 will be remembered forever in the West.  You see, we have a true HIM that leads us in countless ways (who else would step up to tweet about our chapter of F3 when the rest of us don’t even know how to) – THE GUY is a machine when it comes to posting and he’ll Q anything, anywhere, every time.  When I grow up, I want to be like…Navy.  At least, until today, when his amazing streak of HCs finally came to an end with an EPIC fartsack.  When you miss curfew with the Pax at Second F and your M is out of town, you fartsack, even if you are as strong and consistent as our boy Navy.

8 strong men waited for the hard start.  Two minute warning, then one, with no sign of Halftime or Navy.  Purple Rain and Couch Potato looked like they just took a shower together in the woods but it turns out they put in about 5 miles arriving in the gloom on foot.  Hard start, mission statement, circle up for:

Warmarama – 5 burpees and 15 side straddle hops IC.  Mosey around the tennis courts so everyone sees where the pull up bar is.  Stop at the rec center to partner up.  8 Pax, this will be great, but now we only have 7.  Where the hell did Purple Rain go?  Princess was the odd man out and went to go “find him”.  I guess Purple Rain wishes he was Skidmark’s son, because he had a Turtlehead that caused him to detour to the public men’s sauna.  Seriously man, how hot and gross was it in there?

Thang One:  Dora, 50 side straddle hops, 100 merkins, 200 WWIs.  Partner two runs down to the soccer goal and back (with a tire from the nice collection stashed behind the rec center). Pax pushed hard, while Purple Rain was pushing hard on the other side of the park.  Six is in and mosey to the parking lot for…

Thang Two:

Coupons along the fence a parking space apart.  We’d all perform each of the seven stations while one Pax ran around the tennis courts completing as many pull ups as possible (on the honor system).  Stations included air presses with 8lb dumbbells, planks rows with 10lb dumb bells, bicep curls with 25lb dumb bells, step ups on the the cooler, ab wheel, American Hammers with medicine ball, and side straddle hops.  Just enough time left for…

Pax Choice Mary:  please forgive me for starting with Pillbox – those inverted mountain climbers are going to be a new staple in the West!  Well done Sir and hopefully Princess will break them out in the ocean tomorrow.

Hard Stop, count off (without Navy), Namerama (without Navy), Announcements (without Navy), Prayer Requests (without Navy), COT (without Navy).  Thanks for your words to start our daily journey Pillbox!

What can I say, F3 just isn’t the same (without Navy).  Nothing but love and your new HC streak starts tomorrow!