- When: 08/8/18
- Workout Style: Bootcamp
- QIC: Rooney
- PAX: Pastor Cleaver,Plunger, Monkey Wrench, Reef Donkey, Doogie, Pungo, Wretch, Dolphin, Puddles, Bayliner,
- AO: Back Blasts
The HIN is getting darker by the minute causing YHC to rethink how soon he would lead the pax down the course. After a perfect intro and some shared quality time with the kettle ballers the HIN crew headed to the driving range tee box for some countdowns. We started with a countdown of 5 burpees before running to the other end of the tee box and doing 4 and so on. Next we did a countdown of 5 hand release merkins and the WW1’s. From there to the 1st fairway is where we went for a merkin suicide going back and forth down the fairway stopping to do 30, 20, and 10 merkins. to number 2 for a WW1 suicide and then to number 3 for a peter parker suicide.
Getting close to stopping time we started a mosey back to the flag with a variety of stretches along the way.
Back at the flag we announced tomorrow’s workouts and closed in the Lord’s Prayer.
Great job and a pleasure to lead,
Roon
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