- When: 2/23/19
- Workout Style: Boot Camp
- QIC: Purple Rain
- PAX: Sparkles, Lunchbox, Snooki, Cooter, Pillbox, Maytag, Purple Rain
- AO: Cape Carteret Expansion, Field of Dreams
YHC was leaving the door open for what we would do today as the weather was iffy and I was unsure how many PAX would show, so had a couple of ideas. 6 others rolled in and with some questionable parking skills from maytag and Pillbox we were off.
we agreed with a rolling warmarama that consisted of some exercises under the pavilion and other locations. After a mosey around the grounds with stops very so often we ended up at the tennis courts.
‘The rest of the time was spent on a rack and stack 4 corners. Load it up then unpack it, focused on shoulders.
5 diamonds, 10 merkins,15 alt. Shoulder taps, 20 air presses, 15 plank jacks, 10 DW merkins, 5 Carolina dry docks
some where along the line either I got tired or the mumble chatter got to me because it appeared I forgotten how to count. The PAX made sure they let me know about it! Time had run out.
announcements, Prayers,
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