Another FNG for CP at The Mullet Wrapper

When: 05/31/19
Workout Style: boot camp
QIC: Dumpster Dawg
PAX: purple rain, pillbox(respect), Cheech ,couch potato(respect), princess, frank and beans(respect), skidmark, dud, DD
AO: Cape Carteret Expansion

Warmarama 20 ssh IC, 15 cotton pickers IC, 15 hairy rockects IC

The Thang mosey to the pavilion of pain

20 urchins IC 20 dips sc 20 uneven merkins IC x2

step ups 20 sc x2

15 urchins IC 15 dips 15 uneven merkins x2

mosey to parking lot circle for a little dora

20 dolly IC 20 LSF IC 25 LBCs 20 20 roslitas IC 20 Freddie mercs IC x2

mosey to BB court up and down 20 merkins 20 double wides 20 diamond merkins stop to pickup new fng (dud)

repeat merkins double wides and diamond merkins for FNG

finish with 25 squats 25 groiners 25 monkey humpers all IC

circle of trust name fng dud

thanks for letting me lead last week

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