When: 03/27/18 Workout Style: Interval work QIC: Reef Donkey PAX: Pedro,(respect) Creflo AO: Back Blasts Two of Cartericos finest men gathered with me in the starlight and splendor of Rotary Park. For today I put together some interval work for us to work on under the...
When: 03/09/18 Workout Style: Ruck QIC: Reef PAX: Blue Cross, spinal tap, Wilson, nipple shot, Carleton Ronny B AO: Back Blasts The Rucky Duckers gathered up in the parking area of Sweetbeans 3,2,1 disclaimer, mission statement delivered we set out to the east for...
When: 03/05/18 Workout Style: Boot camp QIC: Reef donkey PAX: Sniffer, Creflo, Wilson, Denver, NippleShot, Myhendra, Bluecross AO: Back Blasts 8 men met in the gloom of the beautiful rotary park. YHC had formulated a plan that involved some coupons and some Intervals....
When: 02/27/18 Workout Style: Boot Camp QIC: Reef Donkey PAX: Pedro, Wilson, Floppy, Madoff, MyT, Bambard, BlueCross, Creflo AO: Back Blasts After being down island for 2 weeks YHC wanted to get back into the swing ASAP. The best way to do this is to lead. So that’s...
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